Other than these few restrictions, users are free to post any type of video they want, as long as it’s appropriate and falls within the guidelines set by Instagram. When it comes to video content, Instagram has some restrictions in place, including prohibiting violent or sexually explicit content, as well as advertising or promotional materials. Videos that exceed this size will need to be trimmed or compressed before they can be published. Instagram also limits file size to 15MB for most phones. Instagram still recommends that all video posts be no longer than 60 seconds, in order to capture users’ attention quickly. This includes both short form and long form videos. The answer is yes: users can import all types of videos to Instagram. Can we import all types of videos to Instagram? Other file storage apps like Dropbox and Google Photos can also be used to store your video downloads.
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